Deflabbify

Find somebody to bug you about exercising

Written by admin on January 30, 2009 – 2:43 am -

One of the guys that works in the same building I do at work bugs me every chance he gets about whether I’m going to the YMCA to exercise or not.

This is a very good thing.  I’ve asked him to keep needling me.

He’s a little older than I am, and he’s trying to get back into shape before it’s too late.  He’s trying a lot harder than I am, and doing what he can.  He’s admitted that it takes longer to recover between workouts than it used to, but he still does what he can.

I have done a little better at exercising than I was at the end of last year.  I’ve exercised for at least 30 minutes at least twice a week this month.  Keeping track of this is one of only two goals I have this year.

Hopefully my colleague will bug me about getting there three times a week.

Related Posts

• Got a perfect score on Wii Fit Soccer Ball Heading I just about scared the collar off of one of my dogs when I yelled "YEEEAAAHHHHH!" at the top of my lungs, though. Five hundred fifty-five points on beginner level.  The advanced level is still eating me for lunch.  I cracked 300 points once and most of my other tries......
• Welcome to Deflabbify I'm a 36-year-old guy, and I'm fat. I'm 5'7" and weigh 241 pounds.  My BMI is over 35.  I've never been heavier and my weight worries me.  A cubicle job, poor eating habits, poor sleep habits, and general laziness have taken their toll. The full range of my ideal body......
• Eleven times That's the number of days over the past three months I've exercised 30 minutes or more, according to my records at Joe's Goals. Ouch. Like most every great plan at the beginning of the year, this one fizzled. It takes a lot of discipline to be the one out of......
• My Fit Bank on Wii Fit got an upgrade tonight Tonight I passed the ten-hour mark on Wii Fit and my "Fit Bank" got a bronze-color upgrade along with a brief fanfare. These little touches are nice and remind me that I'm sticking to this pretty well. If you don't have a clue what I'm talking about, here it is......

Related Websites

• the newest problogger on the block I am joining the ranks of authors of blogs such as Lazy Man and Money, Get Rich Slowly, The Digerati Life and The Simple Dollar and becoming a problogger! While my blog may not be on the scale of theirs, I am excited to announce that I will be......
• Why I Hate Fat People or the Discipline Switch If I see an obese person outside I look at them in disgust. I hate it when I see them eating at buffets, pigging out, and at fast food restaurants. I especially hate it when I'm at Wal-Mart and I see some fat lady riding around in one of those......
• How we paid down our debt and saved money at the same time..it can be done! I have been reading a lot of posts at different financial websites lately about the trouble people are having paying off their credit card debt while trying to save a little extra money for themselves. First of all, anyone doing their best to pay off credit card should be commended,......
• How do I find my wife? I mean, how do I find the right one for me? I am so confused? I am 22 years old I am a male in the Los Angeles area. Let me explain my situation please. I am 22 years old, I was born a beautiful boy, girls loved me I......

Posted in Activity | 4 Comments »