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	<title>Comments on: Silver Fit Bank, following dogs, and taking it easy</title>
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	<link>http://www.deflabbify.com/silver-fit-bank-following-dogs-and-taking-it-easy/</link>
	<description>Imaginary word.  Real weight loss.</description>
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		<title>By: Gypsie</title>
		<link>http://www.deflabbify.com/silver-fit-bank-following-dogs-and-taking-it-easy/comment-page-1/#comment-74</link>
		<dc:creator>Gypsie</dc:creator>
		<pubDate>Fri, 01 Aug 2008 14:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.deflabbify.com/silver-fit-bank-following-dogs-and/#comment-74</guid>
		<description>I have wrist issues so I either do push ups on my knuckles or using push up handles (like the perfect push up as seen on TV or stationary ones ~$10).  when I do tradional push ups, the blood is cut off to my hand and it turns purple in under a minute so the handles and knuckles are a life saver.</description>
		<content:encoded><![CDATA[<p>I have wrist issues so I either do push ups on my knuckles or using push up handles (like the perfect push up as seen on TV or stationary ones ~$10).  when I do tradional push ups, the blood is cut off to my hand and it turns purple in under a minute so the handles and knuckles are a life saver.</p>
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		<title>By: MizFit</title>
		<link>http://www.deflabbify.com/silver-fit-bank-following-dogs-and-taking-it-easy/comment-page-1/#comment-73</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 31 Jul 2008 17:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.deflabbify.com/silver-fit-bank-following-dogs-and/#comment-73</guid>
		<description>totally makes sense what your chiropractor said..in your shoes I think Id nary push ONE up.

too many other great chest/tri/delt builders out there.

Tell BINGO that HERCULES (my bullmastiff) says hey ;)</description>
		<content:encoded><![CDATA[<p>totally makes sense what your chiropractor said..in your shoes I think Id nary push ONE up.</p>
<p>too many other great chest/tri/delt builders out there.</p>
<p>Tell BINGO that HERCULES (my bullmastiff) says hey <img src='http://www.deflabbify.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Little Lugs</title>
		<link>http://www.deflabbify.com/silver-fit-bank-following-dogs-and-taking-it-easy/comment-page-1/#comment-69</link>
		<dc:creator>Little Lugs</dc:creator>
		<pubDate>Wed, 30 Jul 2008 00:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.deflabbify.com/silver-fit-bank-following-dogs-and/#comment-69</guid>
		<description>I earned a silver Fit Bank in the last week as well! I&#039;m on my 68th day - I&#039;ve lost 7 pounds and have noticed little hints of muscle tone where there once was none. I&#039;m a huge fan of the Wii Fit - it just really works for me. Keep up the hard work!</description>
		<content:encoded><![CDATA[<p>I earned a silver Fit Bank in the last week as well! I&#8217;m on my 68th day &#8211; I&#8217;ve lost 7 pounds and have noticed little hints of muscle tone where there once was none. I&#8217;m a huge fan of the Wii Fit &#8211; it just really works for me. Keep up the hard work!</p>
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		<title>By: Pete @ quicktofit.com</title>
		<link>http://www.deflabbify.com/silver-fit-bank-following-dogs-and-taking-it-easy/comment-page-1/#comment-68</link>
		<dc:creator>Pete @ quicktofit.com</dc:creator>
		<pubDate>Tue, 29 Jul 2008 16:02:21 +0000</pubDate>
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		<description>I know all about those shoulder injuries, I tore my rotator cuff last year lifting a 50 lb bag of sand the wrong way. It took about 6 months to heal. that was no fun.</description>
		<content:encoded><![CDATA[<p>I know all about those shoulder injuries, I tore my rotator cuff last year lifting a 50 lb bag of sand the wrong way. It took about 6 months to heal. that was no fun.</p>
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