http://www.deflabbify.com/the-killer-hidden-cost-of-weight-loss-programs/ Imaginary word. Real weight loss. Mon, 09 Nov 2009 22:58:50 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://www.deflabbify.com/the-killer-hidden-cost-of-weight-loss-programs/comment-page-1/#comment-28 Frugal Mom LA Mon, 07 Jul 2008 15:36:41 +0000 http://www.deflabbify.com/the-killer-hidden-cost-of-weight-loss-programs/#comment-28 Congratulations on having the courage to lose weight! (I visited this blog b/c of your PF blog link.) My husband lost 30 pounds a year or so ago and has pretty much left it off. I need to lose 10-15 pounds. At the moment, we're using thedailyplate.com to track or calorie intake and exercise. My husband used The Daily Plate as his sole program when he lost his 30 pounds so it was a very cost effective method since it's free although there is a Gold Membership upgrade! Good luck! Congratulations on having the courage to lose weight! (I visited this blog b/c of your PF blog link.) My husband lost 30 pounds a year or so ago and has pretty much left it off. I need to lose 10-15 pounds. At the moment, we’re using thedailyplate.com to track or calorie intake and exercise. My husband used The Daily Plate as his sole program when he lost his 30 pounds so it was a very cost effective method since it’s free although there is a Gold Membership upgrade! Good luck!

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