Dealing with a plateau

Noom told me that this would happen. Every day isn’t going to be down. Sometimes you’ll get stuck. Trying to break 250, but not yet I hit 251 pounds on September 3rd. That’s down 30 pounds. As of today September 30th, I’m still at 251 pounds. I spent all of September oscillating between 250 and … Read more

Is weight loss easy?

Is weight loss easy?

I’ve been using Noom for two weeks now. I’m down about nine pounds, which is good. Down anything is good, but nine pounds in the first two weeks is a lot, and it’s not sustainable. (I understand that this rate isn’t sustainable. But it is part of the initial boost that I’ll talk about later.) … Read more

Celery is my friend

As I’m starting up a weight loss journey (again) I had had a false understanding of how my body would handle a lot of vegetables. I’ve had GI tract issues in the past, and though it’s under control now, I had attributed the occasional bouts of “angry gut” (a euphemism for explosive diarrhea) to consuming … Read more