Mixed in some yoga in my Wii Fit routine tonight — plus a cool website

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Three nights in a row with 30 minutes or more logged in on Wii Fit … better than the past few months anyway.

Mixed in a little bit of yoga — Sun Salutation and Half Moon baby! — as well as an in-place run around the happy island.  Just about missed completing the tilt-the-board game.

My wife found a site that produces Wii Fit workout routines called, aptly, Wii Fit Routine.  It has a number of different types of routines with different lengths and different difficulties.  It also can be used to generate workouts tailored for specific goals: endurance, strength, flexibility, and balance.  There are a few other extras:  recipes, articles, and the like, as well as goal-tracking for weight, BMI, and other things.

Definitely worth a peek.  And it's free!

1 thought on “Mixed in some yoga in my Wii Fit routine tonight — plus a cool website”

  1. I think you are making this too hard on yourself. In 2008 I lost 52 pounds in 136 days. I also saved $500 in lunch money in the process. I’ve kept it off for 17 months and counting. I wrote a guest post about it on Lazy Man and Health. Check it out and see if it might help you. Good luck!

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